{"id":1953,"date":"2022-03-21T20:41:29","date_gmt":"2022-03-21T23:41:29","guid":{"rendered":"http:\/\/cass.sutel.com.uy\/2022\/03\/21\/actividades-complejo-oscar-tassino\/"},"modified":"2022-03-22T19:45:12","modified_gmt":"2022-03-22T19:45:12","slug":"actividades-complejo-oscar-tassino","status":"publish","type":"post","link":"https:\/\/cass.sutel.com.uy\/?p=1953","title":{"rendered":"Actividades  &#8211; Complejo Oscar Tassino"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Bienvenid@s tod@s a este nuevo espacio enfocado a la salud y el bienestar.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A trav\u00e9s de \u00e9stas poderosas herramientas -YOGA y PILATES- con su aplicaci\u00f3n acertada, aprender\u00e1s a bajar los niveles de estr\u00e9s y liberar diferentes tipos de tensi\u00f3n que se acumulan en nuestra estructura emocional, mental, y f\u00edsica.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estos ejercicios son sumamente beneficiosos para tu cuerpo, con ello tendr\u00e1s una oxigenaci\u00f3n adecuada a trav\u00e9s de ejercicios espec\u00edficos de respiraci\u00f3n y con objetivos puntuales. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">La ejecuci\u00f3n de movimientos que te van a aportar un profundo estiramiento e higiene de columna, liberando la compresi\u00f3n de las articulaciones, el acortamiento y rigidez de ligamentos, tendones, m\u00fasculos, los cuales se van atrofiando por los malos vicios posturales durante largos periodos de tiempo a los que nos sometemos en nuestra vida diaria reduciendo los rangos de movimientos del cuerpo y estancando su energ\u00eda produciendo diversas patolog\u00edas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al conectar con la respiraci\u00f3n tomar\u00e1s consciencia de tu Ser y que ante todo, la energ\u00eda que somos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">::A partir de hoy me comprometo a cuidar mi cuerpo f\u00edsico, ps\u00edquico y espiritual::<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consultas e inscripciones son solo por whatsapp al 098466686&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">LOS CUPOS SON LIMITADOS<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Claudia&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instagram @intermediaria_terapeutica&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1954\" src=\"http:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga.jpg 1080w, https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga-300x300.jpg 300w, https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga-1024x1024.jpg 1024w, https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga-150x150.jpg 150w, https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga-768x768.jpg 768w, https:\/\/cass.sutel.com.uy\/wp-content\/uploads\/sites\/28\/2022\/03\/actividad-Yoga-600x600.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenid@s tod@s a este nuevo espacio enfocado a la salud y el bienestar.&nbsp; A trav\u00e9s de \u00e9stas poderosas herramientas -YOGA y PILATES- con su aplicaci\u00f3n acertada, aprender\u00e1s a bajar los &#8230;<\/p>\n","protected":false},"author":7,"featured_media":1954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[14,2,3,12],"tags":[],"class_list":["post-1953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-complejo","category-noticias","category-noticias-destacadas","category-noticias-sindicales"],"_links":{"self":[{"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/posts\/1953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1953"}],"version-history":[{"count":5,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/posts\/1953\/revisions"}],"predecessor-version":[{"id":1959,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/posts\/1953\/revisions\/1959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=\/wp\/v2\/media\/1954"}],"wp:attachment":[{"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cass.sutel.com.uy\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}